Team

Maria’s passion for physical activity started from a young age with soccer. She continued playing for many years. Always searching for a physical challenge, she has additionally trained with HIIT classes, circuit trainings, and yoga classes.

In 2019, she discovered barre at Bx Studio. Combining the best aspects of all of the workouts she has done, barre quickly became her favorite. She decided to get certified and become a leader to elevate the community. She loves to use props in order to add variety to her workouts. Come meet her at the barre or on the reformer!

Having discovered yoga over a decade ago, Mary instantly fell in love with how it made her feel physically and mentally strong. Pursuing her passion, she became a certified 200H yoga instructor. Always embracing new experiences, after discovering barre, she instantly fell in love and decided to pursue her certification. As a mom, she prioritize her health and enjoys low-impact effective workouts, that harmonizes the mind and body connection. Join her for a powerful class on the mat or pulse with her at the barre.

Recognized for her unwavering energy and love for physical activity, Sophie has always been captivated by a diverse range of sports, constantly seeking movement and excitement. Although she wasn’t particularly drawn to the conventional gym environment, Sophie embarked on a quest for a challenging workout that would truly push her limits. This led her to sign up for Muay Thai and Boxing classes, a decision that stayed with her 15 years and counting.

“In boxing, you constantly need to be focused in the moment which makes this workout not only physical, but mental as well. It’s one of the best and powerful workout you can get!”

Marisa is a fitness instructor, skilled in yoga, barre and Pilates. Her gratitude towards yoga and meditation deepened during her postpartum period, as they proved to be her saving grace. In 2017, Marisa discovered barre. More recently, she expanded her repertoire by adding Pilates Reformer to her list of fitness certifications. Her classes are thoughtfully crafted with the aspiration that individuals can continue to perform these exercises well into their 70s! Her approach extends beyond mere toning, sculpting, and strengthening, aiming to promote mind-body awareness, longevity and vitality.

Juliana is a dedicated Pilates instructor who has spent years cultivating her own practice after experiencing the transformative benefits of Reformer Pilates. Her thoughtfully designed classes aim to leave clients feeling energized, strong, and agile, promoting lifelong health and mobility. She views wellness as a holistic pursuit that extends beyond exercise, emphasizing balanced nutrition, a supportive community, and intentional self-care. She empowers her clients to unlock their potential and embrace their personal wellness journeys with confidence.

Béatrice is a movement enthusiast! With a degree in Dance Performance from UQAM, she has added another string to her bow by becoming a barre instructor. She shares her love of movement by emphasizing values such as respect, accessibility, and kindness. A well-rounded artist, Béatrice is both a performer, creator, teacher, and mediator. She has been dancing her entire life and loves moving in all its forms. Always curious and motivated to explore new ways of moving, she aims to inspire others to discover the joy and freedom of movement.

With over 10 years of experience in fitness and strength training, Rita found something different in Pilates Reformer—an instant connection to mindful, controlled movement.

Her classes focuses on control, alignment, and purposeful movement—supporting clients in building strength, mobility, and a deeper connection to their bodies.

Mirna is a warm and passionate movement enthusiast who has been guiding others through movement since 2015. Her love for the transformative power of mindful movement began in her teenage years with dance and grew as she embraced barre, yoga, and Pilates. Her classes are a joyful mix of her favorite practices, thoughtfully combined to uplift both body and spirit. With Mirna, every movement feels like a celebration of strength, flexibility, and joy.

Coming from a background in gymnastics and figure skating, Marina has been active for most of her life. After stepping away from figure skating, she struggled to find a workout that kept her motivated—until she discovered barre and instantly fell in love with the practice. That passion led her to explore mat Pilates and, most recently, Reformer Pilates. Having found a movement routine that brings her both balance and joy, Marina is passionate about helping others discover what moves them too.

With a passion for conscious movement, breath work, and helping others feel strong and connected in their bodies, Hannah’s movement journey began with yoga and naturally led her to Pilates, where she was drawn to its precision, flow, and transformative power.

She brings a warm, grounded energy to her classes, creating an environment where clients of all levels feel supported and encouraged. Whether beginning or refining their practice, her approach focuses on moving with intention and cultivating strength from the inside out.

Falling in love with strength training and running at just 15, Sarah explored a wide variety of sports before discovering Pilates. Searching for a form of exercise she could share with her loved ones, she found in Pilates a practice that was both restorative and low-impact, yet highly effective.

What began as curiosity quickly grew into a passion. Today, Sarah guides others in cultivating their own practice, encouraging each person to discover the joy and beauty of moving their body in ways that feel empowering and enjoyable.

With a passion for helping others develop strength, balance, and confidence in their movement, Stephanie structures her classes around mindfulness and precision. She leads clients through workouts that not only challenge the body but also bring a sense of calm to the mind.

Her teaching style combines encouragement with meticulous attention to detail. For Stephanie, Pilates is more than exercise—it’s a holistic practice that enhances posture, mobility, and overall well-being in everyday life.

With years of strength training and a lifelong background in sports, Eleni has always been deeply passionate about health and wellness. She embraces the challenge of exploring different forms of movement and enjoys pushing her body in new ways.

When she discovered Reformer Pilates, she instantly fell in love with the practice. She found that its principles perfectly complemented her approach to building a strong, balanced foundation for functional movement and long-term vitality. Eleni’s goal is to help others move with intention, reconnect with their bodies, and develop sustainable strength that supports health and longevity.

After years of staying active, an injury led Sonia to discover Pilates—a practice that completely reshaped her approach to health and fitness. What began as rehabilitation quickly grew into a passion, inspiring her to pursue formal training and share its benefits with others.

Her teaching style emphasizes proper form, mindful movement, and creating an encouraging environment where clients of all levels feel supported and motivated.

Mada discovered Pilates after a back injury and was drawn to how it built strength while restoring mobility for everyday life. Her calm, grounded teaching style emphasizes alignment and control, guiding you through creative, well-paced flows that move from mindful setup into deeper work.

She sees wellness as a lifelong practice. Her classes create a safe space to connect with your breath, ease your nervous system, and care for your body with intention. Mada’s goal is for you to leave each session feeling balanced, strong, and confident.

With a lifelong love for movement, Sarah brings energy and variety to every class. Her sessions are dynamic and engaging, blending challenge with accessibility to build strength, improve posture, and boost energy. She fosters a welcoming environment where clients can focus, explore their potential, and discover the strength and confidence in their bodies.