Fitness Classes
BARREHIIT
45 mins
Are you ready to HIIT the Barre? Barre Hiit is essentially a full-body cardio workout that starts with a warm up, featuring high-intensity interval trainings, followed by a series of Barre exercises focusing on the upper body, core, back and lower body. Get that heart rate up!
BEST FOR: Barre lovers looking for an intense workout.
BARRE BOOTY+CORE
60 mins
Baby got back? Barre Booty+Core is a Barre workout, inspired by Ballet, Yoga and Pilates, focused on toning and strengthening. Repeat, pulse, hold, feel the burn and shake it off. Extra emphasis devoted on the booty and the core.
BEST FOR: Barre lovers looking for buns and abs of steel.
BARRE STRONG
50 mins
Are you ready to add STRENGTH to your favorite workout? Barre Strong is a full-body strength training class, done at the barre. This class is the perfect fusion between strength training, all while incorporating that Barre burn. Get ready to feel powerful.
BEST FOR: Barre lovers looking to incorporate weights.
MAT PILATES
BX STUDIO METHOD (MAT)
50 mins
coming soon
BEST FOR:
MAT PILATES (SCULPT)
50 mins
Ready to sculpt and strengthen? This full-body, classical Pilates class blends your favourite mat exercises with the added challenge of fun, dynamic props. Through precise, controlled movements, you’ll build strength, improve flexibility, and refine your alignment. With a strong focus on full-body integration, this class delivers the benefits of traditional Pilates—elevated with a creative, prop-driven twist.
BEST FOR: Pilates enthusiasts seeking to elevate their practice with dynamic, prop-enhanced exercises.
MAT PILATES (ARMS + CORE)
50 mins
Looking to refine your Pilates practice? Pilates Arms + Core is a classical mat Pilates class with an extra emphasis on upper body strength. Dive into a series of targeted exercises designed to tone and fortify your arms, shoulders, and core. Experience the precision and control of Pilates as you feel the burn and get strong.
BEST FOR: Pilates enthusiasts looking to build strong, sculpted arms and a stable core.
Boxing
BOXING
60 mins
Why Boxing? Easy, Boxing is one of the greatest workouts. With speed, endurance, power and technique, get ready to feel alive and strong. Release that fighter inside you. We all got one!
BEST FOR: Everyone!